Depression and Spirituality

I have been quiet for a long time because Network is a problem in  Ngwavuma where i reside, Today i want to share my insights on Depression and spirituality and as i have stressed previously that i am also a depression conqueror so i wanna get deep about how i survived my depression. Ok first things First spirituality helped me a lot That why i want to share my insights on Spiritual Matters, Metaphysical world, psychic World...

WHAT IS SPIRITUALITY

 

Is more of an individual practice and has to do with having a sense of peace and purpose, it also relates to the process of developing beliefs around the meaning of life and connection with others without any set of spiritual values 

It is knowing who you really are and connecting with something large than your self 

Spirituality is something that is talked about alot but is often misunderstood, many people think that spirituality and religion are the same thing and so they bring their  beliefs and prejudices about religion to discussion about spirituality, though all religions emphasize spiritualism as bieng part of faith, you can be spiritual without bieng religious or a member of any organized religion.

 During the time i was depressed i discovered a shocking truth about my self so basically i did not treat my depression clinical mine was a spiritual awakening i did not take antidepressant but i resorted to spirituality this is something idont really talk about carelessly...I have a calling which means nginabadala so as gifted child my ways are different i accepted my calling and depression disappeared just like that 

I beat depression by understanding metaphysics and i will explain in detail 

According to the university of Sedona metaphysics is the branch of philosophy that examines the fundamental nature of reality including the relationship between substance and attribute and  between potentiality and actuality, it also acknowledges and respect the beauty in all of God creation the religion without dogma ..does not explore religious beliefs and laws created by Man but rather it explores the immutable laws of nature set by creator God, universal presence in the creation of the universe

Metaphysics is the only science capable of inquiring beyond physical and Human science..This is linked to the psychic powers.. one may ask what is a psychic 

Is a person who claims to use extra sensory perception to identify information hidden from normal senses particularly involving telepathy or clairvoyance or who performs acts that are apparently inexplicable by natural laws 

Most people who are gifted go through the phase of depression once you accept your calling you start seeing change and feeling better by acknowledging that you have certain calling and accepting that you have abadala is a first step to finding healing to those wjo are called.  but this is not always the case most people who sufferers from depression have nothing to do with the calling they are just normal folks, i dont want to sound misleading to the people 

This is my experience with depression and this is how i got my salvation. i am now a better version of my self because i have acknowledged that i have a calling and i respect that through it all.  iknow some  of you maybe going through the same phase i encourage you to speak about it, do not shy away from reality take care of the truth before it takes care of you..this a popular phrase by Luyanda Potwana (nyan' ,nyan)

Some of the things i did to defeat depression are:

1. Listened to good Music

2. Watched lots of movies 

3. Read books

4.meditated

5.bought new pyjamas and of course ate a lot snacks 

I felt really better after doing things i loved more than anything

THOKOZANI BOGOGO NOBOMKHULU

let me know what you think of today discussion 

instagram.com/setshathumqhele: IG: handle 

CAMAGU!!!!!